How often do you feel worn out?
2012-07-12 @ 21:39:37
What can make this feeling relieved?

I've been thinking, since I experienced the feeling of being worn out myself, whether there is something that could relieve it immediately?

But, from the beginning, first there is one thing that has to be done -> the source of the feeling has to be exposed! As for me, the amount of stress that accompanies the examination session took its toll. It is the reason to be blame for the awful feeling.

What is there to do for me to eliminate such a gatecrasher of emotions?
Well, what never disappoints me is sport and activity. The more time I spent glued to the screen, regardless whether it's a TV or a computer, the worse I felt. Therefore, I went out, and you know what? It turned out that I could breathe, finally!

What is there to do for the others?
Well, I believe it is good to KNOW, to be AWARE of the things that ease our worries, inner pain, eliminate stress. It gives us a baseline, and this might be treated as a starting point to discovering the relaxing to its fullest.

Greets,
Kate.

PS Thanks for the comments under the previous post. :)
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